healthy-living

Healthy Living

£24.99

Following this plan will give you the full benefits of having our delicious juices and hopefully re-educating yourself to healthier eating and lifestyle. Most of us know that we should cut downon saturated fat and sugar, eat less salt, so aim for 8 – 10 glasses of fluid per day. Water is the best choice as ithydrates you without adding any extra calories to your daily intake. Following this plan and these simple rules will result in sustained weight loss and vigour. Juice 4 Life will call you to confirm delivery date and time.

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SKU: PLHL01.

Product Description

Juice 4 Life’s programmes and juices are specifically designed to enhance and improve your body’s natural balance ensuring you get all the nutrients and vitamins your body could ever need to promote wellbeing.

All of our juices are prepared daily utilising fresh local produce, supporting Genuine Jersey (where possible) and delivered to your door, whether to your home or your workplace.

The juices and programmes re-balance and cleanse the body, which in turn helps rid it of cravings. Let our healthy living plan keep you on track.

 Basic Tips: (Don’t worry! We send this information out with your first order)

  1. You should not eat any solids during the day. It defeats the purpose of it.
  2. If you get headaches, or strong cravings, it is normal. Just stay focused and stay on the juice. This happens because your body is used to over indulging, it will pass and you will feel better for it!
  3. Drink at least 500ml of water after each juice meal. Make sure you are drinking plenty of water throughout the day.
  4. Start each day off with an herbal tea or ½ a lemon in warm to hot water. It’s important to cleanse your digestive system and give you a good boost of energy.

Please contact me on 07797724555 or sue.wallace@juice.je should you have any questions.

Happy Juicing!

Additional Information

Breakfast

Berry Booster, Morning Glory, Orange Reviver, Berry Booster

Lunch

Super Nova, Star Burst, Waist Away, All the Way

Afternoon

Body Bright, Blast Away, Power Berry, Sweet Treat